Whole Body Health
Sprouted Whole Grain Cereal--100% flourless.
"But as for you, take wheat, barley, beans, lentils, millet and spelt, put them in one vessel and make them into bread for yourself; you shall eat it according to the number of the days that you lie on your side, three hundred and ninety days" (Ezekiel 4:9 NASB).
Many of today's health problems, especially among our youth center around lack of exercise and an unhealthy diet. Some helpful tips:
- Don't drink soda or drink very little--it is loaded with sugar.
- Purchase organic milk , raw milk if possible or unsweetened almond milk.
- Purchase organic butter or non-hydrogenated margarine .
- Purchase organic soft multigrain bread .
- Purchase organic eggs --chickens who have not been given antibiotics.
- Purchase organic whip cream or an organic soy whip if lactose intol.
- Purchase high quality meats (Food You Feel Good About label) and fish not grown on farms .
- Purchase vitamins.
- Drink alcohol in moderation --I am not promoting drunkenness! Click and read about Alcoholic Beverages in the Bible--PDF.
- Drink plenty of water.
- Get plenty of exercise.
(Many of the above products can be purchased Wegmans Supermarket or other leading supermarkets. To purchase Raw Milk, see Pennsylvania Department of Agriculture or Real Milk for a listing of farmers. Click on all the blue highlighted items to access website on specific topic).

Lose your Property for growing food?—Legislation could mean prosecution and fines of up to 1 million dollars.
Where do I get Lactase Enzyme Drops?
- Digest Milk--Lacteeze Drops
www.digestmilk.com - IBS Treatment Center—see IBS Products for liquid lactase drops.
www.ibstreatmentcenter.com - Steve Carpers—lactose intolerance clearinghouse.
ourworld.compuserve.com - Eatwild—Dairy products from Grass-Feed Animals
www.eatwild.com
Additional health tips and products:
- If you have allergies, try consulting a nutritionist to see if it is food related--some symptoms that appear to be Lyme disease such as fatigue, hard time concentrating, swelling under eyes, etc. is sometimes only a pollen problem and if natural methods will not work to eliminate the pollen problem try taking "Claritin" antihistamine. (One should get tested for Lyme disease as a pre-caution--click on the two highlighted Lyme disease links above & find out about other alternatives and problems with diagnosis.)
- Canadian Lyme Disease Foundation --see article by Dr. Gregory Bach.
- If you wear contacts and need to remove oil from lids, try OCuSOFT .
- No-AD Sunblock (SPF45) lotions are great hypo-allergenic products.
- Consider seeing a chiropractor --a lot of physical problems can be cured or pain reduced through adjustments.
(Caveat: There will always be disease, death and suffering in this life as a result of the fall of man in the Garden of Eden--see Genesis 3:1-24 . Disease, death, and suffering will be brought to an end by the Messiah for His elect--see Revelation 21:1-8 .)
Whole Body Health Links
- David Kuplien takes on doctors, drugs & demons
Marketing of Evil author
Tells why so many Americans are 'mentally ill'. - Truth Publishing
Nutrition
Natural healing and nutritional information. - Health Resources
Health Resource
See 23-cent life saver for blocked arteries. - Natural Health Library
Resource books
A wealth of health books on many subjects. - The Diet List
Update Information
The most up-to-date and accurate information on diets. - Trouble with Soy
Part 2,3,4 & 5
The problems with soy. - Savage Health Classic
Nutritional ethno-medicine
Healing Children Naturally by Dr. Michael Savage. - Health Books from Worldnetdaily
Health
Books on many health care topics--an excellent selection. - CBNnews
Health and Science Section
They have excellent information on health related topics & is on cable. - Crusador
- Natural News
- Melanie Phillips on Autism & Vaccines
- The Idaho Observer—see Health Articles’ Section
- Bottom Line Secrets
- Professor Food—lower Cholesterol naturally.
- Health Resources
- Eat, Drink & Be Healthy by Dr. Ted Broer
- Global Health Freedom
- Health Freedom USA
Repellants for Ticks and Insects Links
- Tick Wipes and Sprays—click Ben’s Tick & Insect Repellents tendercorp.com
- LifeView Outdoors—Ben’s Tick Repellent & Other Survival Kits
www.lifeviewoutdoors.com - The Preparedness Center—Tick Repellent
www.preparedness.com - REI
www.rei.com - Tick Encounter Resource Center
www.tickencounter.org - Bug-Away Insect Repellent (Certified Organic)
www.realearthproducts.com
























